Thursday, May 2, 2013

One Avocado Meal

What? A one avocado meal, how wild is that? Use half of the avocado for the Thick Double Chocolate Shake, and the other half for the Broiled Pepper Jack Avocado.  I came across this recipe, mixed it up and VEGANIZED it!

Broiled Pepper Jack Avocado

1/2 avocado, pitted
1 TBSP non-dairy pepper jack cheese (I use Daiya)
1 TBSP fresh diced tomato
1/2 tsp. fresh lime juice
pinch of extra fine sea salt
cilantro for garnish

Preheat broiler
-Combine the cheese, tomato, lime juice and sea salt in a bowl.
-Carefully put on top of the avocado half.
-Place avocado on a baking sheet and put in oven. Broil for 3 minutes or until cheese is starting to melt and starting to brown. Sprinkle with cilantro!

Thick Double Chocolate Avocado Shake 

1/2 avocado, scooped
1/2 cut up frozen banana
1 c. vanilla coconut milk
1 TBSP carob powder
1 TBSP non-dairy chocolate chips
1 TBSP. pure maple syrup
1 tsp. pure vanilla extract

Mix all in a blender until smooth. If you want it thinner, add more milk. 

Now you have your meal! This worked well for my lunch! ENJOY!

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