Saturday, April 13, 2013

Chocolate Mug Cake & Spice Mug Cake

Do you have sweet tooth? I certainly do, but I don't want to make a whole cake because we will eat it all in one night! That's where a mug cake comes in handy to satisfy us!  Just a few simple ingredients that you probably have in your cupboard!

Chocolate Mug Cake With Chocolate Peanut Butter Drizzle

4 TBSP whole wheat pastry flour
1/2 tsp. baking powder
1 tsp. carob powder or cocoa
pinch of salt
1 dash of cinnamon (optional for Mexican Chocolate Mug Cake)
3 TBSP chocolate hemp milk or any non-dairy chocolate milk
1 tsp. extra virgin coconut oil or applesauce
1-2 tsp. your favorite sweetener
1/4 tsp. vanilla
1 TBSP non-dairy chocolate chips
1 tsp. natural peanut butter

-Mix all dry ingredients in a small bowl. Mix all wet ingredients into the dry. Stir until combined.
-Pour into a microwave proof mug. Microwave for 40-60 seconds. Remove from microwave.
-In small microwave bowl, combine the chocolate chips and peanut butter. Microwave for 30-45 seconds or until melted.
-Drizzle or just dump the chocolate peanut mix over the chocolate mug cake. Top with your favorite non-dairy whip cream.  ENJOY!


Spice Mug Cake


4 TBSP whole wheat pastry flour
1/2 tsp. baking powder
2 dashes of nutmeg
1 dash of cloves
1 dash of cinnamon plus extra for sprinkling
pinch of salt
3 TBSP  low fat soy milk or any non-dairy milk
1 tsp. extra virgin coconut oil or applesauce
1-2 tsp. your favorite sweetener
1/2 tsp. vanilla


-Mix all dry ingredients in a small bowl. Mix all wet ingredients into the dry. Stir until combined.
-Pour into a microwave proof mug. Microwave for 40-60 seconds. Remove from microwave.
Top with your favorite non-dairy whip cream and sprinkle with cinnamon. ENJOY!









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