Here's my collection of vegan/plant based/vegetarian books. I have about another 2 1/2 dozen of other cookbooks in another cupboard. Do I have enough..I don't think so!!! I collect cookbooks..yea!
Wednesday, April 17, 2013
Tuesday, April 16, 2013
Banana Nut Muffin Oatmeal
Just this weekend my husband made oatmeal with chunks of bananas and it gave me a great idea! How about banana nut oatmeal!!! So I made up some this morning and it taste more like a muffin...I ate the whole batch. Now I am about to explode!! I had vanilla coconut milk left to use up which made this recipe excellent.
Banana Nut Muffin Oatmeal
1 c. vanilla coconut milk
1/2 c. old fashion oatmeal
1/2 tsp. pure vanilla extract
1 small or medium banana, peeled and diced
dash of cinnamon
dash of salt
2-3 tsp. dry sweetener, your choice
1/4 c. chopped walnuts
In a microwave proof bowl, combine the milk, oatmeal, vanilla, banana, cinnamon and salt. Microwave for
6 minutes. Stir in the sweetener and let set for 5 minutes. Serve in your favorite bowl and top with walnuts!
NOTE: This is much healthier than your average muffin!
Banana Nut Muffin Oatmeal
1 c. vanilla coconut milk
1/2 c. old fashion oatmeal
1/2 tsp. pure vanilla extract
1 small or medium banana, peeled and diced
dash of cinnamon
dash of salt
2-3 tsp. dry sweetener, your choice
1/4 c. chopped walnuts
In a microwave proof bowl, combine the milk, oatmeal, vanilla, banana, cinnamon and salt. Microwave for
6 minutes. Stir in the sweetener and let set for 5 minutes. Serve in your favorite bowl and top with walnuts!
NOTE: This is much healthier than your average muffin!
Monday, April 15, 2013
Picture of My Vegan "Cheese Steak".
Who says you can't have a cheese steak when you go vegan...I did! It's not full of fat and juicy grease...it's better!
What food shows have you not seen?
Check this this link. Shows regarding food. I have seen some of them but would like to see more!
http://www.filmsforaction.org/wall-of-food-films/
http://www.filmsforaction.org/wall-of-food-films/
Sunday, April 14, 2013
Coconut & Peach Muffins
Out on a whim, I bought a bag of frozen peaches. My reasoning was to either make a crisp, cobbler, smoothie or even these muffins. HMMM Turned out pretty darn good if I may say so myself!!
Coconut Peach Muffins
Preheat oven 350 degrees. Spray a muffin tin with non-stick cooking spray.
2 c. whole wheat pastry flour
1/4 c. turbinado sugar or brown sugar
1 tsp. baking powder
1/2 tsp. baking soda
1 tsp. cinnamon
dash of nutmeg
1/4 tsp. extra fine sea salt
1/4 c. sweet coconut
1 cup diced frozen peaches
1 c. vanilla coconut milk
1/4 c. applesauce
1/2 tsp. pure almond extract
1/2 tsp. pure vanilla extract
Topping:
1/2 tsp. cinnamon
1 TBSP turbinado sugar
-In a large bowl, whisk all the dry ingredients down to the coconut. Gently fold in frozen peaches until coated.
-In a small bowl, combine all the wet ingredients.
-Fold the wet ingredients into the dry ingredients.
-Divide evenly into the 12 muffin tins. (If you want a taller muffin, divide into 10 muffin tins)
-For the topping, combine the cinnamon and sugar and divide between each.
Bake for 25-30 minutes or until toothpick test is clean.
Coconut Peach Muffins
Preheat oven 350 degrees. Spray a muffin tin with non-stick cooking spray.
2 c. whole wheat pastry flour
1/4 c. turbinado sugar or brown sugar
1 tsp. baking powder
1/2 tsp. baking soda
1 tsp. cinnamon
dash of nutmeg
1/4 tsp. extra fine sea salt
1/4 c. sweet coconut
1 cup diced frozen peaches
1 c. vanilla coconut milk
1/4 c. applesauce
1/2 tsp. pure almond extract
1/2 tsp. pure vanilla extract
Topping:
1/2 tsp. cinnamon
1 TBSP turbinado sugar
-In a large bowl, whisk all the dry ingredients down to the coconut. Gently fold in frozen peaches until coated.
-In a small bowl, combine all the wet ingredients.
-Fold the wet ingredients into the dry ingredients.
-Divide evenly into the 12 muffin tins. (If you want a taller muffin, divide into 10 muffin tins)
-For the topping, combine the cinnamon and sugar and divide between each.
Bake for 25-30 minutes or until toothpick test is clean.
Saturday, April 13, 2013
Chocolate Mug Cake & Spice Mug Cake
Do you have sweet tooth? I certainly do, but I don't want to make a whole cake because we will eat it all in one night! That's where a mug cake comes in handy to satisfy us! Just a few simple ingredients that you probably have in your cupboard!
Chocolate Mug Cake With Chocolate Peanut Butter Drizzle
4 TBSP whole wheat pastry flour
1/2 tsp. baking powder
1 tsp. carob powder or cocoa
pinch of salt
1 dash of cinnamon (optional for Mexican Chocolate Mug Cake)
3 TBSP chocolate hemp milk or any non-dairy chocolate milk
1 tsp. extra virgin coconut oil or applesauce
1-2 tsp. your favorite sweetener
1/4 tsp. vanilla
1 TBSP non-dairy chocolate chips
1 tsp. natural peanut butter
-Mix all dry ingredients in a small bowl. Mix all wet ingredients into the dry. Stir until combined.
-Pour into a microwave proof mug. Microwave for 40-60 seconds. Remove from microwave.
-In small microwave bowl, combine the chocolate chips and peanut butter. Microwave for 30-45 seconds or until melted.
-Drizzle or just dump the chocolate peanut mix over the chocolate mug cake. Top with your favorite non-dairy whip cream. ENJOY!
Spice Mug Cake
4 TBSP whole wheat pastry flour
1/2 tsp. baking powder
2 dashes of nutmeg
1 dash of cloves
1 dash of cinnamon plus extra for sprinkling
pinch of salt
3 TBSP low fat soy milk or any non-dairy milk
1 tsp. extra virgin coconut oil or applesauce
1-2 tsp. your favorite sweetener
1/2 tsp. vanilla
-Mix all dry ingredients in a small bowl. Mix all wet ingredients into the dry. Stir until combined.
Chocolate Mug Cake With Chocolate Peanut Butter Drizzle
4 TBSP whole wheat pastry flour
1/2 tsp. baking powder
1 tsp. carob powder or cocoa
pinch of salt
1 dash of cinnamon (optional for Mexican Chocolate Mug Cake)
3 TBSP chocolate hemp milk or any non-dairy chocolate milk
1 tsp. extra virgin coconut oil or applesauce
1-2 tsp. your favorite sweetener
1/4 tsp. vanilla
1 TBSP non-dairy chocolate chips
1 tsp. natural peanut butter
-Mix all dry ingredients in a small bowl. Mix all wet ingredients into the dry. Stir until combined.
-Pour into a microwave proof mug. Microwave for 40-60 seconds. Remove from microwave.
-In small microwave bowl, combine the chocolate chips and peanut butter. Microwave for 30-45 seconds or until melted.
-Drizzle or just dump the chocolate peanut mix over the chocolate mug cake. Top with your favorite non-dairy whip cream. ENJOY!
Spice Mug Cake
4 TBSP whole wheat pastry flour
1/2 tsp. baking powder
2 dashes of nutmeg
1 dash of cloves
1 dash of cinnamon plus extra for sprinkling
pinch of salt
3 TBSP low fat soy milk or any non-dairy milk
1 tsp. extra virgin coconut oil or applesauce
1-2 tsp. your favorite sweetener
1/2 tsp. vanilla
-Mix all dry ingredients in a small bowl. Mix all wet ingredients into the dry. Stir until combined.
-Pour into a microwave proof mug. Microwave for 40-60 seconds. Remove from microwave.
Top with your favorite non-dairy whip cream and sprinkle with cinnamon. ENJOY!
Top with your favorite non-dairy whip cream and sprinkle with cinnamon. ENJOY!
Nothing Fancy...just a couple of oranges.
What's for breakfast? Just 2 oranges...that's it for now. I'm not even going to post a picture because we all know what's an orange. (it's a fruit) Simple is just as good. Enjoy yours!
Friday, April 12, 2013
Emergency Backup Plan!
It's that time of the day!! What's for lunch? What's for dinner? Do you have a back up plan? I always keep frozen mixed veggies, corn and peas. Also a box of quick barley, and cans of tomatoes on hand. Why do I keep these stocked? To make barley soup! There is a recipe on the back of the Quaker box. (with my alterations) I throw it all in a pot and in no time...have Veggie Barley Soup!
What's your back up plan???
What's your back up plan???
Thursday, April 11, 2013
Open face Mushroom Veggie Cheese Sandwich
What's for lunch?? I threw this together and it was awesome! I even surprised myself! Actually it's not REAL cheese. Faux cheese of course...but I love the stuff. Can't get any better than this!
Open Face Mushroom Veggie Cheese Sandwich
Cheese sauce (recipe makes more than need)
1 1/4 c. lite soy milk
1/2 c. nutritional yeast
3/4 tbs. onion powder
3/4 tbs. garlic powder
1/4 tbs. cumin
1 1/2 TB whole wheat or white flour
1/4 tsp. turmeric
1/8 tsp. smoked paprika
pinch of extra fine sea salt
-Whisk all ingredients together in a medium saucepan. Bring to a simmer. Whisk until it starts to thicken. Keep whisking the sauce on low heat for about another minute and turn off heat. This will thicken more when cools. Note: Use the extra sauce for chips, burritos, tacos, top of casseroles, and more sandwiches!
Mushroom Veggie Mix
1 10 oz pkg. sliced baby bella mushrooms
1/2 c. chopped onions
1/4 c. diced red bell pepper
2 hand fulls of baby spinach
salt & pepper
-In a non-stick skillet on medium heat, saute the mushrooms and onions for 5 minutes. Add red bell pepper and stir for 1 minute. Turn off heat and add the spinach. Mix until the spinach starts to wilt.
Get your favorite bread and toast it. Spread a good spoonful of the cheese sauce all over the slice of bread. Top with the Mushroom Veggie Mix. Take a couple more good spoonfuls of sauce and top it off!
Open Face Mushroom Veggie Cheese Sandwich
Cheese sauce (recipe makes more than need)
1 1/4 c. lite soy milk
1/2 c. nutritional yeast
3/4 tbs. onion powder
3/4 tbs. garlic powder
1/4 tbs. cumin
1 1/2 TB whole wheat or white flour
1/4 tsp. turmeric
1/8 tsp. smoked paprika
pinch of extra fine sea salt
-Whisk all ingredients together in a medium saucepan. Bring to a simmer. Whisk until it starts to thicken. Keep whisking the sauce on low heat for about another minute and turn off heat. This will thicken more when cools. Note: Use the extra sauce for chips, burritos, tacos, top of casseroles, and more sandwiches!
Mushroom Veggie Mix
1 10 oz pkg. sliced baby bella mushrooms
1/2 c. chopped onions
1/4 c. diced red bell pepper
2 hand fulls of baby spinach
salt & pepper
-In a non-stick skillet on medium heat, saute the mushrooms and onions for 5 minutes. Add red bell pepper and stir for 1 minute. Turn off heat and add the spinach. Mix until the spinach starts to wilt.
Get your favorite bread and toast it. Spread a good spoonful of the cheese sauce all over the slice of bread. Top with the Mushroom Veggie Mix. Take a couple more good spoonfuls of sauce and top it off!
Marion Coconut Lemon..or whatever these are!
Have you ever watched the "Portlandia"? It's a funny show with different skits and reoccurring characters. Love it! One of the skits inspired me to use marion berries. There was a new restaurant and the rave was about their marion berry pancakes. HMMM Instead of making pancakes, I decided to make scones but I have these! Not every recipe comes out as planned! ha Are these like a cookie, a flat bar, or what? These are suppose to be scones. They went in looking like scones...but not coming out. Oops. I did coat them with a lemon glaze topped with coconut and a lemon zest. No big deal, but here they are!! (These are actually really good)
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