Showing posts with label cinnamon. Show all posts
Showing posts with label cinnamon. Show all posts

Monday, April 22, 2013

Cinnamon Roll Smoothie

Do you want the cinnamon roll experience without going through all the work of making them. Here is a smoothie that will help satisfy your buds without all the extra calories and fat.

Cinnamon Roll Smoothie

1 cut up frozen banana
1 c. soy milk
1/2 tsp. cinnamon
1/2 tsp. pure vanilla extract
1/4 c. old fashion oats
1 TBSP pure maple syrup
1-2 drops of butter rum oil (optional)

Mix all together in a blender until smooth. Pour into your favorite glass and enjoy!